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Bio

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Suzi von Mensenkampff 

Born to teach, travel & transform

A true seeker continually explores and learns by weaving together the ancient wisdom traditions; Patanjali’s Yoga Sutras, the Mahavakyas of the Upanishads with cutting edge research. Suzi is a committed seeker, drawn to exploring higher states of consciousness. Through her ongoing research and study she creates programs and practices that bridge the ancient teachings with emerging knowledge in the fields of quantum physics, science and consciousness.

 

Deepening her resolve to create more compassionate, kind and peaceful inner and outer worlds. Suzi believes in the healing power of self care and spiritual development, she mentors her clients to access their innate superpowers -(sixth sense and intuition). Her online programs are always a lot of fun as well as informative, practical, with a focus on cultivating direct experiences. She has developed a variety of online programs such as: Blind Vision, Spiral Through Time, Timeless Travel, Explore Your Quest, Trust Your Vibe and collaborated in the Feast for the Soul, Spirit Cafe, Monthly Medium Mystics sessions and the Open Mic UK podcast in 2024. She is currently leading the creative content and co-host on the in12d podcast which livestreams every Thursday on YouTube and is available across all major podcast platforms.

 

Her passion for travel has inspired her extensive travels throughout the world, as an experienced guide she creates unforgettable, life changing inner and outer journeys for her clients. With over 12 years experience they include; Mystical Adventures, Invoking Divine Feminine Mystics, Ayurvedic Rejuvenation, Himalayan Meditation Retreats and Dharma tours to sacred locations across the foothills of India and Bhutan, America, Europe, and the UK. Post the pandemic, she was drawn to explore her native shores, curating unique experiences in the land of the ancient Celts, in Ireland with a Mystical Adventure in West Cork (IRL) Journey To Avalon 2024 (UK), The Silver Birch Retreats in 2023 & 2024, Loving Your Liver Ayurveda Cleanse 2023 (IRL)- Check out her upcoming Soluna retreat in Spain, 2025 and the pilgrimage to Mount Kailash, Tibet in 2026.

 

Based in Ireland and born to travel Suzi has always been curious to explore what lies beyond the boundaries of limited thinking and cultural conditioning. Having run a successful Interior Design Studio and raising her children, she always felt there had to be something more to life. In her search for deeper fulfilment, she had a strong desire to connect with the mystery of life. The unknown realms of existence were beckoning as she began to meditate daily with her personal mantra, her curiosity sparked her sense of wonder; “what was it that created incredible moments of synchronicity and peak experiences in some people's lives and not in others? “


Rooted in ancient wisdom traditions, Suzi is passionate about creating a caring, conscious world by supporting our natural desire to evolve as human beings. She believes in opening our hearts to love more and our minds to trust in the sacredness of this one precious life. Imagine living with pure awareness and confidently following your intuition, noticing synchronicities multiplying and life becoming miraculous. Suzi lives by these mystical principles and is committed to mentoring you to take your next steps, she invites all modern mystics, peaceful warriors and activists alike to join her expanding global community of sweet souls who have heard the call to wake up!

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Certifications 2011 - 2025 Yoga | Meditation | Ayurveda | Vedic Educator: Inspired by her passion for Ayurveda, Meditation and Yoga led to a synchronous meeting with Dr. Deepak Chopra at the Chopra Centre in California. As she listened to the whispers of her soul, and closed her design studio, Suzi graduated in 2012 as Ireland's first Chopra Certified Vedic Educator. Primordial Sound Meditation is her go-to practice and she teaches this globally in person and online. Meditation: Suzi takes a compassionate approach to teaching and mentoring, she sparks her clients natural curiosity, having the unique ability to meet them where they are, she connects with people of all skill levels, both beginners and experienced alike. Suzi continued to develop her teaching style by continuing her studies in Meditation and Mindfulness at the McLean Meditation Institute (MMI) in Sedona, Arizona. She serves as a mentor and faculty member to MMI teachers in training within the Meditation Teacher Academy. Mindfulness @Work: She completed the Mindfulness@Work training at the MMI facility in Santa Barbara, CA. USA. in 2018. Suzi offers Corporate Mindfulness and Meditation Programs on-site and online, with both teams and individual executives. Her corporate clients include: Eli Lilly, Born Gais, Boston Scientific, Stryker, Deutsche Bank, CBES and Marriot Group. Ayurveda Lifestyle Coaching: Chopra Ayurvedic Lifestyle Coach in Perfect Health 2012; Suzi was inspired to deepen her knowledge of Ayurveda and certified as an Ayurveda Consultant with Dr Shivani Sood; she offers online consultations and is a skilled intuitive, mentoring private clients as they consciously reconnect with their true nature. Suzi provides practical advice to balance and heal the mind and body supporting health and wellbeing, empowering them to transform their lives on a deep level. Suzi continued her study of Ayurveda between 2014 and 2018 with Dr. Shivani Sood at the Shivani Ayurveda Clinic in Dharamsala, India. Mediumship: Her research into higher states of consciousness led Suzi to study mediumship. She developed her natural ability at Awaking Mediumship Method™. (AMM) with Suzanne Tempel based in the Netherlands for 2 years. She has practiced Psychic Development and Mediumship since 2021. She was guided to find her teacher while watching a Netflix documentary ‘Surviving Death’ - since then she has been conducting ongoing international research into the states of consciousness of mediums, psychics and remote viewers, in a collaboration at the Spirit Cafe. Suzi is a consciousness researcher, exploring states of consciousness of mediums and meditators alike, she began coaching mediums and developed a 12 month MediumMystics program in 2024. Open Mic Uk 2024 | in12d the podcast - 2025. Suzi is a co-host and creative content producer / director for the weekly livestream. The theme is " Beyond Ordinary, Conscious Evolution" Volunteering / Fundraising Between 2013 - 2017, Suzi volunteered as Group Leader with Yoga for Hope an Irish charity organisation based in Kolkata, India, by raising funds and awareness to help street and slum children in Kolkata by creating fundraising events and traveling with the groups each year to India to meet the children and their carers. Offering support and visiting the projects that are providing them with safety, healthcare and education. Co-ordinating the travel and itineraries including daily yoga and meditation sessions to support the volunteers that made significant contributions to The Hope Foundation. Dharma Tours 2017 - 2020 Suzi was a co-founder, leading retreats and adventures to India and Bhutan. Teaching meditation and yoga in the foothills of the Himalayas to groups who were called by the mountains. Tuning in to the landscape and the the five elements, following the calling - "the mountains are calling and I must go" was a catalyst which led to significant transformation for all participants.

"May you be able to explore your life in its totality. Mysticism is not a philosophy or belief system.

It is a consequence of the natural longing within a human being to know, experience, and explore dimensions that are beyond our limits right now." - Sadhguru

Contact Us

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0myogaevents@gmail.com
Co.Cork, Ireland.

Designed with love, infused with light.
Wake Up Little Suzi © 2013 / 2025
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