
awakening body, mind & spirit
08 Limbs of Yoga: a sutra practice - session 7
Sat, 30 Nov
|Online Program
Decoding ancient wisdom threads together with daily meditation transforms your life.


Time & Location
30 Nov 2024, 17:00 – 18:50 GMT
Online Program
About the Event
Raja Yoga | 08 Limbs | 08 Sessions | 08 Meditations | 08 Chakras | 28 Sutras
Explore what it means to be a multidimensional being, living a conscious, creative life.
This program offers an overview of the yoga sutras with meditation practices which activate the breath and align with the major chakras; incorporating 28 silently repeated sutras inspired by the ancient sage Pataljali's 8 limbs of yoga. Drawing on timeless, ancient wisdom from his classic yoga text: The Yoga Sutras.
Deepen your experience of meditation and understanding of the eight limbs of yoga with a chakra aligned sutra practice, this is a transformative guidance system of purification, refinement and surrender. We suffer because we live in ignorance, this is the path that leads to spiritual enlightenment.