awakening body, mind & spirit
08 Limbs of Yoga: a sutra practice - session one
Sat, 21 Sept
|Online Program
WARNING! Decoding ancient wisdom threads together with daily meditation transforms your life.
Time & Location
21 Sept 2024, 17:00 – 18:50
Online Program
About the Event
Raja Yoga | 08 Limbs | 08 Sessions | 08 Meditations | 08 Chakras | 28 Sutras
Explore what it means to be a multidimensional being, living a conscious, creative life.
This program offers an overview of the yoga sutras with meditation practices which activate the breath and align with the major chakras; integrating 28 silently repeated sutras inspired by the ancient sage Pataljali's 8 limbs of yoga, invoking timeless, ancient wisdom from his classic yoga text: The Yoga Sutras.
Nourishment for your body, mind and soul.
8 Live interactive Zoom sessions or listen to the recorded online sessions at your own pace.