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awakening body, mind & spirit
Aligning with Nature – Ayurveda for Daily Self-Care
Sat, 08 Feb
|Online Workshop
Understanding Ayurveda as a self-care tool to optimize your daily routine (Dinacharya) for balance, energy, and vitality.
Registration is closed
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Time & Location
08 Feb 2025, 17:00 – 18:30
Online Workshop
About the Event
Aligning with Nature – Ayurveda for Daily Self-Care
Foundations of Ayurveda & Your Constitution - Interactive Learning & Discussion
1. Introduction to Ayurveda - Brief history and philosophy of Ayurveda
• The five elements (Pancha Mahabhutas) and how they combine into the three doshas (Vata, Pitta, Kapha)
• The Ayurvedic approach to self-care: rhythm, nature, and balance
Tickets
Ayurveda Workshop
Includes a recording of the session and a copy of the Dosha Quiz
€33.00Sale ended
Total
€0.00
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