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Aligning with Nature – Ayurveda for Daily Self-Care

Sat, 08 Feb

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Online Workshop

Understanding Ayurveda as a self-care tool to optimize your daily routine (Dinacharya) for balance, energy, and vitality.

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 Aligning with Nature – Ayurveda for Daily Self-Care
 Aligning with Nature – Ayurveda for Daily Self-Care

Time & Location

08 Feb 2025, 17:00 – 18:30

Online Workshop

About the Event

Aligning with Nature – Ayurveda for Daily Self-Care


Foundations of Ayurveda & Your Constitution - Interactive Learning & Discussion


 

1. Introduction to Ayurveda - Brief history and philosophy of Ayurveda

• The five elements (Pancha Mahabhutas) and how they combine into the three doshas (Vata, Pitta, Kapha)

• The Ayurvedic approach to self-care: rhythm, nature, and balance


Tickets

  • Ayurveda Workshop

    Includes a recording of the session and a copy of the Dosha Quiz

    €33.00
    Sale ended

Total

€0.00

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"May you be able to explore your life in its totality with utmost joy and vigor.

For this above all you need balance." - Sadhguru

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0myogaevents@gmail.com
Co.Cork, Ireland.

Wake Up Little Suzi © 2013 / 2024
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