Thu, 14 Oct | Online Program

Ayurveda Autumn Reset

Reset your Ayurveda Lifestyle this Fall with our very popular 3 week online program
Registration is Closed
Ayurveda Autumn Reset

Time & Location

14 Oct 2021, 17:00 IST – 28 Oct 2021, 18:45 IST
Online Program

About the Event

 Live on Zoom  - 3 Self Care Online Sessions!

  • Refresh your Ayurvedic lifestyle and daily routine
  • Nourish your body, mind and soul
  • Deepen your experience and understanding of this ancient holistic healing system. 

Balance ~ Heal ~ Transform ~

Thursday October 14th / 5pm - 6:45pm (GMT)

Session One - Review of the doshas and their qualities. Your Prakruti - how you are when all is well and explore any current imbalances you may experience during Vata season

Tuesday October 19th / 5pm - 6:45pm (GMT)

Session Two - Your Vikruti - A current snapshot of Vata seasonal imbalance. Rejuvenate by staying in harmony with seasonal rhythms. Optimal daily routine. 

 Thursday October 28th/ 5pm - 6:45pm (GMT)

Session Three -  Balancing your doshas, activate the inner pharmacy and heal through your five senses. Nourishment for body, mind and soul.

All sessions will be recorded and available on our resource page with course notes and PDF's


  • 1 hour 45 minutes

    Session One


  • 1 hour 45 minutes

    Session Two

1 more item available
  • Ayurveda Autumn Reset

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