Sat, 31 Jul|
Get your Ayurveda Groove on this Summer with this 3 week online program
Time & Location
31 Jul 2021, 17:00 IST – 14 Aug 2021, 18:30 IST
About the Event
Live on Zoom - 3 Self Care Saturday Sessions!
- Refresh your Ayurvedic lifestyle and daily routine
- Nourish your body, mind and soul
- Deepen your experience and understanding of this ancient holistic healing system.
Balance ~ Heal ~ Transform ~
Saturday July 31st / 5pm - 6:30pm (BST)
Session One - Review of the doshas and their qualities. Current Imbalances you may have during Pitta season.
Saturday 7th August / 5pm - 6:30pm (BST)
Session Two - Balancing your dosha through the five senses. Nourishment for body, mind and soul.
Saturday 14th August / 5pm - 6:30pm (BST)
Session Three - Rejuvenate by staying in harmony with seasonal rhythms. Optimal daily routine.