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Sat, 31 Jul


Online Program

Ayurveda Refresher

Get your Ayurveda Groove on this Summer with this 3 week online program

Registration is Closed
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Ayurveda Refresher
Ayurveda Refresher

Time & Location

31 Jul 2021, 17:00 IST – 14 Aug 2021, 18:30 IST

Online Program

About the Event

 Live on Zoom  - 3 Self Care Saturday Sessions!

  • Refresh your Ayurvedic lifestyle and daily routine
  • Nourish your body, mind and soul
  • Deepen your experience and understanding of this ancient holistic healing system. 

Balance ~ Heal ~ Transform ~

Saturday July 31st / 5pm - 6:30pm (BST)

Session One - Review of the doshas and their qualities. Current Imbalances you may have during Pitta season. 

Saturday 7th August / 5pm - 6:30pm (BST)

Session Two - Balancing your dosha through the five senses. Nourishment for body, mind and soul.

Saturday 14th August / 5pm - 6:30pm (BST)

Session Three - Rejuvenate by staying in harmony with seasonal rhythms. Optimal daily routine.


  • Ayurveda Refresher

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