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awakening body, mind & spirit
Mindful Living 2
Sun, 23 Feb
|Douglas Yoga Centre Maryborough Woods
Sunday Afternoon Workshop with Suzi
Registration is Closed
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Time & Location
23 Feb 2020, 15:00 – 17:15
Douglas Yoga Centre Maryborough Woods, The Mall Maryborough Woods, Douglas, Cork, Ireland
About the Event
Informative Practical Session
Explore how mindfulness increases your focus
Learn how to deepen your practice
Discover how mindfulness rewires your brain
Increase your creativity with Open Awareness Practices
Gain insights on slowing down and developing self awareness
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