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awakening body, mind & spirit
Mindfulness
Sun, 26 Jan
|Douglas Yoga Centre Maryborough Woods
Sunday Afternoon Workshop with Suzi
Registration is Closed
See other eventsTime & Location
26 Jan 2020, 15:00 – 17:00
Douglas Yoga Centre Maryborough Woods, The Mall Maryborough Woods, Douglas, Cork, Ireland
About the Event
- Informative Practical Session
- Explore the benefits of mindfulness
- Learn how to practice it
- Discover how mindfulness trains the brain
- Increase your sense of wellbeing
- Create a calm, peaceful you!
Sunday 26th January
Time: 3pm - 5pm
Price: €25
Reserve: 085 7214170 / E: suzivonm@gmail.com
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