
awakening body, mind & spirit
Power of Attention - a mindful living retreat
Sat, 21 Mar
|Castlemartyr Resort
with Sarah McLean and Suzi von Mensenkampff in the stunning natural surroundings of Castlemartyr Resort, Co. Cork, Ireland.


Time & Location
21 Mar 2020, 10:00 – 22 Mar 2020, 13:00
Castlemartyr Resort, Castlemartyr, Co. Cork, P25 X300, Ireland
About the Event
The Power of Attention Mindfulness Retreat is held amid the stunning natural beauty of Castlemartyr Resort with both days led by celebrated American meditation teacher, Sarah McLean and County Cork’s mindfulness and meditation expert, Suzi von Mensenkampff. Explore mindfulness practices and deep guided and silent meditations.
Discover the value of mono-tasking and how to be more efficient and effective
Pay attention to your attention, and inquire into its source
Dive deep into meditation and mindfulness practices including walking meditation, eating meditation, breath and body awareness, and self-inquiry
Directly experience mindful communication practices