top of page
Yoga at Home_edited.jpg
Primordial Sound Mantra
Meditation


Personal Instruction
image001.png
Woman Practicing Meditation

“Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.”

- Deepak Chopra

Developed at The Chopra Centre. Primordial Sound Meditation or PSM as we call it.

Instruction in Primordial Sound Meditation, offers you a powerful meditation technique rooted in the Vedic tradition of India. Chopra Center co-founders Deepak Chopra and David Simon have revived this ancient practice of sound meditation and made it available in a format that’s easy to learn.

  • When you learn Primordial Sound Meditation, you will receive a personal mantra based on your birth information.

  • A mantra is a specific sound or vibration—which when repeated silently—helps you to enter deeper levels of awareness.

  • A Sanskrit term that translates as "vehicle of the mind," a mantra truly is a vehicle that takes you into quieter, more peaceful levels of the mind.

  • The mantra you will receive is the vibration the universe was creating at the time and place of your birth, and it is calculated following Vedic mathematic formulas.

  • When you silently repeat your mantra in meditation, it creates a vibration that helps you slip into the space between your thoughts, into the complete silence that is sometimes referred to as "the gap."

  • Your mind is no longer caught up in its noisy internal chatter and is instead exposed to its own deepest nature: pure awareness.

Individual Price: €65.00 / per session

PSM Bundle and SAVE €20.00 Special Offer: €220.00 - (4 x private one to one sessions)

Connect with Suzi von Mensenkampff today with your birth information and schedule your first session.

We require your Birth Information; Date, Time & Place of Birth to calculate your personal mantra. If you do not know the exact time, we can assist you.

Primordial Sound Mantra: Courses
PSM Online Program Details

This is an interactive Live Online Program offering you the unique opportunity to receive your mantra in a private one to one session and learn how to perfect your practice in a series of live guided sessions. 

 

Includes 4x Live Online Sessions

Book Now to receive your mantra in person from an experienced Vedic Educator in an authentic oral tradition.

This is an online sacred ceremony where you will receive your mantra in the Vedic Tradition, as it is passed from teacher to student orally. This program includes a private Guided Meditation to help you establish your practice.

Program Overview - Over 6 hours live teaching & practice

Session One includes an introduction to PSM and explores the basics of meditation, including the multidimensional aspects and layers of life, according to the ancient sage Adi Shankara (Crest-Jewel of Discrimination). As well as discussing how meditation helps us access deeper aspects of ourselves as it is rooted in the yoga tradition of Patanjali's (8 Limbs of Yoga). 

Duration 1.5  hours

Session Two - is a private One to One session, where you receive your Personal PSM Mantra in a Sacred Online Ceremony in the Vedic Oral Tradition. This session is scheduled individually to accommodate your schedule and includes a full half hour meditation session, which will be recorded and sent to you as a guide for your practice. 

Duration 30 minutes plus Meditation Practice Session (30 mins)

Session Three is an interactive session where you will receive guidance on how to perfect your practice and explore more about experiences that may happen as you meditate with your Personal PSM Mantra.  Includes a Guided Meditation. Duration 1.5  hours

Session Four explores a map of the territory as we explore higher states of consciousness. This session begins with a Guided Meditation and ends with a Q & A so all of your insights and questions are fully explored.

Duration 1.5 hours

Individual Session Price - €65.00

PSM Bundle saves €20.00​ -€220.00

Low Resolution for Web.png

"May you be able to explore your life in its totality with utmost joy and vigor.

For this above all you need balance." - Sadhguru

Contact Us

Find us on social media

0myogaevents@gmail.com
Co.Cork, Ireland.

Wake Up Little Suzi © 2013 / 2024
  • YouTube
  • instagram
  • linkedin
  • facebook
  • soundcloud
bottom of page