

awakening body, mind & spirit

Ayurveda Personalised Consultation
Kick start your day with an Ayurvedic lifestyle.
Service Description
Our personalised approach to Ayurveda as a lifestyle choice provides you with a foundational understanding of your unique nature and how that relates to the five elements. The Pancha Mahabhutas in Ayurveda are; Akasa, Vayu, Agni, Jala and Prthivi, having sound, touch, vision, taste, and smell as their properties. Explore how they influence your mind - body constitutional makeup and discover what may be contributing to any current imbalances and health challenges you are experiencing and how to return to balance with a holistic approach. A personalised consultation will provide you with practical advice and a deeper understanding of your unique blueprint, whilst guiding you to make adjustments to your daily routine to optimise your energy and bodily functions. Explore the ancient, timeless wisdom of Ayurveda with an individualised consultation if you are curious and feel inspired to make a commitment to your health and wellbeing. This is an online session, tailored to meet you exactly as you are. On booking this service we will email you a comprehensive "Dosha Quiz "in advance of the consultation and we request that you fill it out and return it to us ahead of the scheduled date and time of your appointment with Suzi von Mensenkampff. Certified Chopra Ayurveda / Shivani Ayurveda Consultant. Ayurveda emphasises balance in all areas of your life, we will take an extensive personal overview of it, including questions about your daily diet, profession, conditions, exercise routines, relationships, and mental health to ascertain how best to adapt your Ayurvedic daily routine with these considerations. You will receive a comprehensive overview of your Ayurvedic mind / body constitution or dosha, along with recommendations that you can gradually adopt to bring balance and harmony back into your mind and body including diet and lifestyle suggestions during the session. These simple guidelines and resources will get you started with your Ayurvedic lifestyle, emailed to you within a couple of days. There is also an opportunity to book a follow up session at any time if you wish to review your progress and make further adjustments to your daily routine, these sessions can focus on stress factors and ongoing challenges. Ayurveda supports the body by removing toxins and impurities. - Reduces symptoms. - Increase disease resistance. - Reduce stress. - Create more harmony and balance in life. Consultation Fee with personalised guidelines - €125.00
















Contact Details
0857214170
omyogaevents@gmail.com
Clonakilty, County Cork, Ireland