Primordial Sound Meditation
Get your personal mantra and transform your meditation practice.
- 6 hr6 hours
- 275 euros€275
- Online Zoom Sessions
Private one to one sessions offering you the unique opportunity to receive your personal mantra in a sacred online ceremony, discover how to perfect and deepen your practice over four live sessions. Dates and times are flexible to suit your schedule. Personal Instruction over 6 hours with Suzi von Mensenkampff “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” - Deepak Chopra Primordial Sound Meditation - PSM , was developed at The Chopra Centre, California, USA. Instruction in Primordial Sound Meditation, offers you a powerful meditation technique rooted in the Vedic tradition of India. Chopra Center co-founders Deepak Chopra and David Simon have revived this ancient practice of sound meditation and made it available in a format that’s easy to learn. When you learn Primordial Sound Meditation, you will receive a personalised mantra based on your date, place and time of birth. A mantra is a specific sound or vibration—which when repeated silently—helps you to enter deeper levels of awareness. A Sanskrit term that translates as "vehicle of the mind," a mantra truly is a vehicle that takes you into quieter, more peaceful levels of the mind. The mantra you will receive is the vibration the universe was creating at the time and place of your birth, and it is calculated following Vedic mathematic formulas. When you silently repeat your mantra in meditation, it creates a vibration that helps you slip into the space between your thoughts, into the complete silence that is sometimes referred to as "the gap." Your mind is no longer caught up in its noisy internal chatter and is instead exposed to its own deepest nature: pure awareness. Session One - includes an introduction to PSM and explores the basics of meditation, including the multi-dimension aspects and layers of life as well as discussing how meditation helps us access deeper aspects of ourselves as it is rooted in the yoga tradition. Session Two - is very special, where you receive your Personal PSM Mantra in a Sacred Online Ceremony in the Vedic Oral Tradition. Practice with the support of your instructor and we introduce you to the Soul Questions. Session Three - is when you learn how to perfect your practice and learn about experiences that may happen as you meditate with your Personal PSM Mantra. Session Four - deepening the practice explore higher states of consciousness.