Online

24 hr

Access

Subscribe to my YouTube channel and get weekly updates.

Alone Together Live Meditations are recorded and uploaded weekly on YouTube

  • YouTube
  • SoundCloud
  • insight timer

 

Subscribe to my YouTube Channel for latest meditation and ayurveda uploads

Listen and experience a Mindful Body Scan on Soundcloud.

Listen Free and Follow me on SoundCloud

Lots of FREE Meditations including *The Heroes Journey on Insight Timer 

Follow my teachers page on the Insight Timer App

"Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that."   - Jon Kabat-Zinn

Kinsale,
Co. Cork
Ireland
P17Y768

©2020 by vonsuzi created with Wix.com