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Suzi von Mensenkampff

encouraging curiosity & exploration

wake up | live with awareness | trust your vibe


Waking up to her mission in life for Suzi von Mensenkampff was quite a journey as she resisted her path every step of the way. Eventually she stopped running and became still and in the silence she began to listen to the whispers of her soul. With practice she learned how to tune in and pay attention to her intuition. Finding herself way out of her comfort zone she took the creative quantum leap of faith, which led to her teachers and to discover the tools that would help her navigate the unknown.  Embracing her path, she now draws on her personal experience to support others on theirs. Suzi is an intuitive guide and offers individual mentoring sessions to facilitate her clients and students in both their personal and spiritual development.

  • Do you feel inspired to expand your awareness and tap into the field of pure potentiality, awakening your true nature?

Naturally curious and keen to explore what it means to live with awareness, Suzi has developed practices and programs to facilitate her clients as they access expanded levels of consciousness, opening the door to the subconscious mind, where information from the field of pure awareness can be experienced through extra sensory perception. By accessing deeper layers through meditation and inquiry practices, some clients also experience healing and a renewed sense of being. Suzi is an experienced mentor, and has conducted extensive research in the field of extrasensory perception and developing human potential. Within her online programs, cafes and retreats she gently guides groups to access the field of the imaginal realm by developing their creative response, and unlocking the intuitive. This unique approach to personal development supports the natural unfolding of one's true nature, dharma or purpose in life. 

Subscribe today for the link to join her weekly online Mindful Monday meditation group.

It's free, it's fun, it's a global community of like minded individuals waking up together!

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Silver Birch Spring Retreat Ireland 2024
Silver Birch Spring Retreat Ireland 2024
“We went down into the silent garden. Dawn is the time when nothing breathes, the hour of silence. Everything is transfixed, only the light moves.” ― Leonora Carrington
Glengarriff, Co. Cork, Ireland

knowledge + experience = transformation

How can I best serve you?

Ayurveda Consultations | Meditation & Intuitive Mentoring | Retreats & Online Cafes

Ayurveda Consultation


Are you looking for new ways to manage your health, do you have sleep issues, or you are trying to break the cycle of unhealthy habits? Maybe you simply wish to feel more energetic and joyful and find your purpose.

A Professional Online Ayurveda Consultation with Suzi delivers a highly personalized, whole-being approach for achieving your health and wellbeing goals. Discover your true nature as you deepen your understanding of who you are and what makes you unique.

Intuitive Mentoring

Have you tried following your intuition and felt like you don't get clear guidance? Do you know that you can shift your perception and access expanded states?

It's your birthright. Find answers and clarity with Wake Up Little Suzi's Intuitive Mentorship sessions. Our unique approach focuses on listening to intuition, whilst exploring the subtle realms for guidance.

Do you feel compelled to deepen your Meditation practice and get your personal mantra based on your birth information using Vedic Science to calculate your unique sound?

Learn about Primordial Sound Meditation.

Retreats & Online Programs

Are you ready to take some time out to connect with nature and explore the land of the Celtic Mystics, travel to Ireland and be inspired to live a more conscious life? 

Check out our annual retreats and monthly online cafe sessions. Register today to meet and connect with like minded individuals to become part of our global online sangha and start living your best life! Express your true nature with confidence and passion as you discover the deeper aspects that make you unique.

Suzi creates retreats and programs that are both fun and interactive, offering experiences and practical tools that have the potential to change your life.

"What would life be if we had no courage to attempt anything?"

Vincent van Gogh


“My Ayurveda Consultation with Suzi has been nothing short of amazing! Abundant information on the ayurvedic approach to bodily and spiritual health has helped me understand the root causes of some of the imbalances and insecurities in my own life.” 

—  Lina, Berlin, Germany.

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