Suzi von Mensenkampff

 Teacher | Mentor | Writer


encouraging curiosity & exploration

Ayurveda | Meditation | Yoga 


Suzi is a well-known, experienced teacher of meditation, ayurveda and yoga. With a passion for discovering new findings and sharing knowledge, she has made a significant impact on her students, taking them on a journey of discovery to find balance and harmony within.

Her upcoming e-book is Wake Up Little Suzi  is a short biography adapted from her journals as she started her journey in search of deeper fulfillment and balance in her life. Suzi shares the ups and downs and magical synchronicity she encountered in a funny, warm-hearted, easy read. 

Subscribe today and we will add you to the pre-order list, the first 100  copies are free. Receive your copy as our special gift to you.

How can I serve you?

Ayurveda Consultation | Meditation Mentoring | Live Online Programs |

Ayurveda Consultation


Whether you’re looking for new ways to manage your health, want relief from non-stop stress, sleep issues, or the cycle of unhealthy habits, or simply wish to feel more energetic and joyful.

A Professional Online Ayurveda Consultation with Suzi delivers a highly personalized, whole-being approach for achieving your goals.

Meditation Mentoring

Have you tried meditating and felt like you're doing it wrong? Did you quit because it seemed too difficult to stop your thoughts?

You need an experienced teacher and mentor to guide you as you begin to meditate and learn how to establish a regular daily practice.

Live Online Programs

Are you inspired to begin your Ayurveda journey and live a more conscious life? Do you feel compelled to deepen your Meditation practice and get your personal mantra based on your birth information using Vedic Science to calculate your unique sound?

Check out our monthly Live Online Programs and sign up today to start living from your True Nature, as you discover the deeper aspects that make you so unique. Suzi's classes are fun and interactive, offering lots of tools that could change your life.

"What would life be if we had no courage to attempt anything?"

Vincent van Gogh

Online & One to One

Online & One to One

knowledge + experience = transformation


  • Check out our monthly Online Programs introducing inspiring skills to upgrade your life from Survive to Thrive.

  • Learn to Meditate with an experienced professional teacher mentoring your progress.

  • Book a private Ayurveda Consultation to understand your true nature and balance and heal your mind and body.

  • Discover your dosha and create an Ayurvedic Lifestyle on our Perfectly Healthy Online Course.

  • Get your personal Primordial Sound Mantra and deepen your meditation practice.

  • Join our Online community and meditate live with me every Monday at 5pm (Ireland).

​As an experienced teacher, Suzi takes great care to support your progress, offering a diverse range of certified programs both online and in one to one sessions. Each curriculum is designed to ensure  you understand the key concepts and gain valuable skills and experiences that can be applied to your day to day life.


    Learn skills for life with our monthly online programs: 

  • Creating a vision for Mindful Living

  • Food as Medicine & Invoking your Inner Pharmacy

  • Emotional Freedom & Daily Meditation Practices

  • Higher States of Consciousness & Sutras for Spiritual Enlightenment

  • Self Inquiry Practice for Quantum Co-Creation

Upcoming Events | Retreats | Tours |
Personal Primordial Sound Mantra
Suzi Von's Personal Zoom Meeting Room


“My Ayurveda Consultation with Suzi has been nothing short of amazing! Abundant information on the ayurvedic approach to bodily and spiritual health has helped me understand the root causes of some of the imbalances and insecurities in my own life.” 

—  Lina, Berlin, Germany.

Social Media Stream

Co. Cork

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