encouraging curiosity & exploration

Suzi von Mensenkampff

 Teacher | Mentor | Writer

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Ayurveda | Meditation | Yoga 

Suzi is a well-known, experienced teacher of meditation, ayurveda and yoga. With a passion for discovering new findings and sharing knowledge, she has made a significant impact on her students, taking them on a journey of discovery to find balance and harmony within.

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Her upcoming e-book is Wake Up Little Suzi  is a short biography adapted from her journals as she started her journey in search of deeper fulfillment and balance in her life. Suzi shares the ups and downs and magical synchronicity she encountered in a funny, warm-hearted, easy read. 

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Subscribe today and we will let you know when we are published!

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How can I serve you?

Ayurveda Consultation | Meditation Mentoring | Online Programs 

Ayurveda Consultation

Are you looking for new ways to manage your health, do you have sleep issues, or you are trying to break the cycle of unhealthy habits? Maybe you simply wish to feel more energetic and joyful and find your purpose.

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A Professional Online Ayurveda Consultation with Suzi delivers a highly personalized, whole-being approach for achieving your health and wellbeing goals. Discover your true nature as you deepen your understanding of who you are and what makes you unique.

Meditation Mentoring

Have you tried meditating and felt like you're doing it wrong? Did you quit because it seemed too difficult to stop your thoughts? 

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Success is guaranteed when you have an experienced teacher and mentor to guide you as you begin to meditate and learn how to establish a regular daily practice. Suzi has been teaching thousands of students, with her simple easy everyday tips and tools. 

Online Programs

Are you inspired to begin your Ayurveda journey and live a more conscious life? Do you feel compelled to deepen your Meditation practice and get your personal mantra based on your birth information using Vedic Science to calculate your unique sound?

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Check out our monthly Online Programs and sign up today to start living from your True Nature, as you discover the deeper aspects that make you so unique. Suzi's classes are fun and interactive, offering lots of tools that could change your life.

"What would life be if we had no courage to attempt anything?"

Vincent van Gogh

Online & One to One

Online & One to One

knowledge + experience = transformation

• Check out our monthly Online Programs introducing inspiring skills to upgrade your life from Survive to Thrive.

• Learn to Meditate with an experienced professional teacher mentoring your progress.

• Book a private Ayurveda Consultation to understand your true nature and balance and heal your mind and body.

• Discover your dosha and create an Ayurvedic Lifestyle on our Perfectly Healthy Online Course.

• Get your personal Primordial Sound Mantra and deepen your meditation practice.

• Join our Online community and meditate live with me every Monday at 5pm (Ireland).

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​As an experienced teacher, Suzi takes great care to support your progress, offering a diverse range of certified programs both online and in one to one sessions. Each curriculum is designed to ensure  you understand the key concepts and gain valuable skills and experiences that can be applied to your day to day life.

    Learn skills for life with our regular monthly online programs: 

• Create a vision for Mindful Living

• Food as Medicine & Invoking your Inner Pharmacy

• Emotional Freedom Techniques

• Higher States of Consciousness 

• Sutras for Spiritual Enlightenment

• Self Inquiry Practice for Quantum Leaps